Help! I accidentally restored Macintosh HD to OS X Base System
I have Macbook Pro A1278 Mid 2012, When I was going to update macOS High Sierra, I accidentally restored Macintosh HD to OS X Base System. Didn't know that would cause issues... I can only open my laptop through the Command+R thing with macOS Installer.
Inside Disk Utility Option I can see the following screen
These are the cases and the current situation
How I can recover my old macOS 10.9.5 or Reinstall Current macOS High Sierra
Let me know the perfect solution to this problem, should I restore or erase the drive to recover os or what should I do, Please let me know step by step solution
It's a MacBook Pro A1278 Mid 2012.