My apple desktop is running super slow.

My apple desktop is running super slow. Can you please help me?

Thank you!

EtreCheck version: 5.0.8 (5A019)

Report generated: 2018-11-25 12:28:51

Download EtreCheck from https://etrecheck.com

Runtime: 5:19

Performance: Below Average

Problem: Computer is too slow

Major Issues:

Anything that appears on this list needs immediate attention.

Time Machine backup out-of-date - The last Time Machine backup is over 10 days old.

Adware - Adware detected.

Minor Issues:

These issues do not need immediate attention but they may indicate future problems.

Upgradeable RAM - This machine has upgradeable RAM that would help its performance.

Out of RAM - This machine is running short on RAM and has a mechanical hard drive, reducing the speed of the virtual memory system.

Unsigned files - There are unsigned software files installed. They appear to be legitimate but should be reviewed.

Low performance - EtreCheck report took over 5 minutes to run. This is unusual.

32-bit Apps - This machine has 32-bits apps that may have problems in the future.

Abnormal shutdown - Your machine shut down abnormally.

Hardware Information:

iMac (27-inch, Mid 2011)

iMac Model: iMac12,2

1 3.1 GHz Intel Core i5 (i5-2400) CPU: 4-core

4 GB RAM - Upgradeable

BANK 0/DIMM0 - 2 GB DDR3 1333 ok

BANK 1/DIMM0 - 2 GB DDR3 1333 ok

BANK 0/DIMM1 - Empty

BANK 1/DIMM1 - Empty

Video Information:

AMD Radeon HD 6970M - VRAM: 1024 MB

iMac 1600 x 900

Drives:

disk0 - ST31000528AS 1.00 TB (Mechanical - 7200 RPM)

Internal SATA 3 Gigabit Serial ATA

disk0s1 - EFI (MS-DOS FAT32) [EFI] 210 MB

disk0s2 - Macintosh HD (Journaled HFS+) 999.35 GB (242.77 GB used)

disk0s3 - Recovery HD (Journaled HFS+) [Recovery] 650 MB

Mounted Volumes:

disk0s2 - Macintosh HD 999.35 GB (756.31 GB free)

Journaled HFS+

Mount point: /

Network:

Interface en0: Ethernet

Interface fw0: FireWire

Interface en1: Wi-Fi

802.11 a/b/g/n

Interface en5: iPhone

Interface en4: Bluetooth PAN

Interface bridge0: Thunderbolt Bridge

System Software:

OS X El Capitan 10.11.6 (15G22010)

Time since boot: Less than an hour

Security:

Adware:

Launchd: ~/Library/LaunchAgents/Pogypon.dolnwoad.plist

Reason: Adware developer match

Executable: ~/Library/Application Support/Pogypon/Pogypon.app/Contents/MacOS/AppMP -trigger download -isDev 0 -installVersion 1407 -firstAppId 1478616638660322 -sig MAAYAN_PORTER_SIGNATURE -identity Pogypon

Launchd: ~/Library/LaunchAgents/Pogypon.uadpte.plist

Reason: Adware developer match

Executable: ~/Library/Application Support/Pogypon/Pogypon.app/Contents/MacOS/AppMP -trigger update -isDev 0 -installVersion 1407 -firstAppId 1478616638660322 -identity Pogypon -sig MAAYAN_PORTER_SIGNATURE -agentUpdate 0

Launchd: ~/Library/LaunchAgents/Pogypon.AppVemoral.plist

Reason: Adware developer match

Executable: ~/Library/Application Support/Pogypon/Pogypon.app/Contents/MacOS/AppMP -trigger AppRemoval -isDev 0 -installVersion 1407 -firstAppId 1478616638660322 -identity Pogypon

Launchd: ~/Library/LaunchAgents/pronto.notification.plist

Reason: Adware name match

Executable: ~/Library/Application Support/ProntoApp/ProntoApp.app/Contents/MacOS/ProntoApp -trigger notification -app_name ProntoApp -emid b86705cb6e5eb36b47dbfd51e5cf6827

Launchd: ~/Library/LaunchAgents/pronto.update.plist

Reason: Adware name match

Executable: ~/Library/Application Support/ProntoApp/ProntoApp.app/Contents/MacOS/ProntoApp -trigger update -app_name ProntoApp

Launchd: ~/Library/LaunchAgents/Pogypon.btvlit.plist

Reason: Adware developer match

Executable: ~/Library/Application Support/Pogypon/Pogypon.app/Contents/MacOS/AppMP -trigger ltvbit -isDev 0 -installVersion 1407 -firstAppId 1478616638660322 -identity Pogypon

Launchd: ~/Library/LaunchAgents/Pogypon.disable.plist

Reason: Adware developer match

Executable: ~/Library/Application Support/Pogypon/Pogypon.app/Contents/MacOS/AppMP -trigger disable -isDev 0 -installVersion 1407 -firstAppId 1478616638660322 -identity Pogypon

Launchd: ~/Library/LaunchAgents/Smokyashan.isengard.plist

Reason: Adware name match

Executable: ~/Library/Application Support/Smokyashan/Smokyashan.app/Contents/MacOS/AppNOS -trigger update -isDev 0 -installVersion 1175 -firstAppId 1434976216979282 -identity Smokyashan -sig NOSIGNATURE_SIGNATURE -agentUpdate 2

Unsigned Files:

Launchd: /Library/LaunchDaemons/com.crashplan.engine.plist

Executable: /Applications/CrashPlan.app/Contents/MacOS/CrashPlanService -Dapp=CrashPlanService -Xmn10m -Xms15m -Xmx1024m -DappBaseName=CrashPlan -Djava.awt.headless=true -Dfile.encoding=UTF-8 -Dsun.net.inetaddr.ttl=300 -Dnetworkaddress.cache.ttl=300 -Dsun.net.inetaddr.negative.ttl=0 -Dnetworkaddress.cache.negative.ttl=0 -DCP_USER_NAME= -DCP_USER_HOME= -cp lib/com.backup42.desktop.jar:lang com.backup42.service.CPService CP_USER_NAME= CP_USER_HOME=

Details: Exact match found in the whitelist - probably OK

Launchd: ~/Library/LaunchAgents/com.amazon.music.plist

Executable: /Applications/Amazon Music.app/Contents/MacOS/Amazon Music Helper

Details: Exact match found in the whitelist - probably OK

Launchd: /Library/LaunchDaemons/com.seagate.TBDecorator.plist

Executable: /Library/Application Support/Seagate/TBLoopDriveParams

Details: Exact match found in the whitelist - probably OK

Launchd: /Library/LaunchDaemons/com.microsoft.office.licensing.helper.plist

Executable: /Library/PrivilegedHelperTools/com.microsoft.office.licensing.helper

Details: Exact match found in the whitelist - probably OK

32-bit Applications:

55 32-bit apps

Kernel Extensions:

/Library/Extensions

[Not Loaded] Seagate Storage Driver.kext (Seagate Technologies LLC, 5.2.7 (26995) - SDK 10.4)

/Library/Extensions/Seagate Storage Driver.kext/Contents/PlugIns

[Not Loaded] SeagateLeafPowSecDriver_10_4.kext (Seagate Technologies LLC, 5.2.7 (26995) - SDK 10.4)

[Not Loaded] SeagateLeafPowSecDriver_10_5.kext (Seagate Technologies LLC, 5.2.7 (26995) - SDK 10.5)

[Not Loaded] SeagateDriveIcons.kext (Seagate Technologies LLC, 5.2.7 (26995) - SDK 10.4)

System Launch Agents:

System Launch Daemons:

Launch Agents:

Launch Daemons:

User Launch Agents:

User Login Items:

CCC User Agent.app (Bombich Software, Inc. - installed 2017-09-22)

(/Applications/Carbon Copy Cloner.app/Contents/Library/LoginItems/CCC User Agent.app)

ConnectService.app (? - installed 2012-10-14)

(/Library/Application Support/ArcSoft/Connect Service/ConnectService.app)

CrashPlan menu bar.app (Code 42 Software - installed 2017-11-07)

(/Applications/CrashPlan.app/Contents/Helpers/CrashPlan menu bar.app)

Download Manager.app (Neurotic Media, LLC - installed 2015-04-17)

(/Applications/Download Manager.app)

Dropbox.app (Dropbox, Inc. - installed 2018-11-08)

(/Applications/Dropbox.app)

iTunesHelper.app (Apple - installed 2018-11-25)

(/Applications/iTunes.app/Contents/MacOS/iTunesHelper.app)

Internet Plug-ins:

Flip4Mac WMV Plugin: 2.3.8.1 (installed 2011-01-13)

FlashPlayer-10.6: 31.0.0.153 (installed 2018-11-21)

QuickTime Plugin: 7.7.3 (installed 2018-11-25)

AdobePDFViewerNPAPI: 17.012.20098 (installed 2018-10-24)

AdobePDFViewer: 19.008.20080 (installed 2018-10-24)

Flash Player: 31.0.0.153 (installed 2018-11-21)

Default Browser: 601 (installed 2016-07-27)

SharePointBrowserPlugin: 14.6.0 (installed 2016-02-07)

Silverlight: 5.1.50428.0 (installed 2016-06-25)

iPhotoPhotocast: 7.0 (installed 2012-04-10)

Safari Extensions:

3rd Party Preference Panes:

Flash Player (installed 2018-11-15)

Flip4Mac WMV (installed 2011-01-13)

Seagate Dashboard for Mac OSX (installed 2017-09-17)

Time Machine:

Skip System Files:

Mobile backups:

Auto backup: Yes

Volumes being backed up:

Macintosh HD: Disk size: 999.35 GB - Disk used: 243.03 GB

Destinations:

S***********************e [Local] (Last used)

Total size: 999.86 GB

Total number of backups: 41

Oldest backup: 2018-01-04 21:01:32

Last backup: 2018-05-25 15:09:54

Performance:

System Load: 1.70 (1 min ago) 1.54 (5 min ago) 1.35 (15 min ago)

Nominal I/O speed: 5.80 MB/s

File system: 40.43 seconds

Write speed: 52 MB/s

Read speed: 63 MB/s

CPU Usage:

Top Processes by CPU:

Top Processes by Memory:

Virtual Memory Information:

Software Installs (past 30 days):

Diagnostics Information (past 7 days):

2018-11-25 12:21:26 Finder.app Crash

/System/Library/CoreServices/Finder.app

2018-11-25 11:58:38 Last Shutdown Cause: -128 - Unknown

2018-11-20 15:25:31 com.apple.WebKit.WebContent CPU (2 times)

/System/Library/StagedFrameworks/Safari/WebKit.framework/Versions/A/XPCServices/ com.apple.WebKit.WebContent.xpc/Contents/MacOS/com.apple.WebKit.WebContent

End of report