Long Time to Wake

Time since boot: About 56 days

Does the wake from sleep time do better if you reboot?

Suggest removing Intego. Long time forum volunteers have found anti-virus packages and Mac cleaners cause more problems for Macs then they solve. Plus they can interfere with macOS normal operations. macOS does include it own XProtect that gets updated nightly to protect your Mac.

Try running this program in your normal user account, then copy and paste the output in a reply. The program was created by etresoft, a frequent contributor. Please use copy and paste as screen shots can be hard to read. Click “Share Report” button in the toolbar, select “Copy Report” and then paste into a reply. This will show what is running on your computer. No personal information is shown. You can run the report for free at least once, but if you run it several times, at some point it will ask you to pay a license fee.

Etrecheck – System Information 10.10 and later