Turn off Bedtime Reminder

I’ve seen older posts on this, but can’t find an updated answer:

1) How do you turn off the bedtime reminder sound without muting your phone?

2) How do you turn off the bedtime reminder notification?

I do not want to disable the Bedtime feature entirely and use a regular alarm. The regular alarms are suddenly very loud and wake up my baby daughter sleeping in our room. The Bedtime alarms start at a low volume and gradually get louder, so I can turn them off before they wake up the baby. I also don’t like getting the sound for the Bedtime reminder if I happen to fall asleep before the reminder. I do not want to use Do Not Disturb, since I don’t mind getting calls or texts at night. I just don’t want the useless bedtime reminder anymore (or at the very least, I don’t want the sound when I get the notification!).