Apple Health Resting calories higher than BMR?
Hello all,
from the description of what “resting calories “ are, it seems it should be equal to BMR calculations. It seems that my Apple Watch calculates my resting calories about 400-500 more than all other BMR calculators.
When we add active calories on top of that, the numbers seem to be very inaccurate.
I even turned off the heart rate sensor on my watch to see if this would fix the resting calories, but did not change them.
Please help.
Apple Watch Series 5, watchOS 6