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Has anyone else noticed their calorie burn in workouts has dramatically decreased over the last few months? A whole group of friends is saying the same thing to me. We do HIIT workouts and I went from burning 175-230 a workout to 120-145 a workout. That's a huge jump!
Apple Watch Series 4, watchOS 5
Hey Calorie_Burn_Issues,
Thank you for using Apple Support Communities!
I understand from your post that you're seeing inaccurate measurements from your workouts. I'd love to help out.
In this situation, I'd recommend using the steps here:
Get the most accurate measurements using your Apple Watch - Apple Support
Cheers!
Unfortunately, I've done all of these things more than once with no improvement. To give you an idea, attached are the averages for my workouts by month. It's a drastic difference. This is a workout program I've been doing for 2 years and it's a different HIIT workout each day, so it's not something my body just got used to.
Apple Watch Activity
