MacOS darkwake wakes my computer from sleep multiple times a night and I want it to stop

My understanding is that the "Put hard disks to sleep when possible" setting would spin them down during normal operation if I wasn't using them for a while, which is not something I want and shouldn't be related to this problem. I need my raid to be responsive and always available.

Ejecting the gspeed before I put the computer to sleep is too annoying. I'm looking for a fix that allows me to sleep the mac and not worry about anything else.

Thanks!

Here's the result of pmset -g

Not 100% how to interpret this. Anything weird jumping out?

I'm not concerned about it showing After Effects as preventing sleep, as I have a render going in After Effects right now, but could the other entries be an issue? I'd assume that items listed as preventing sleep mean they are preventing automatic sleep, not that they would be waking it back up if I manually sleep it, but not positive about that.

System-wide power settings:
Currently in use:
 autorestart          0
 Sleep On Power Button 1
 halfdim              1
 hibernatefile        /var/vm/sleepimage
 powernap             0
 gpuswitch            2
 networkoversleep     0
 disksleep            10
 sleep                0 (sleep prevented by UserEventAgent, After Effects, After Effects, backupd, backupd)
 hibernatemode        3
 ttyskeepawake        1
 displaysleep         5
 tcpkeepalive         1
 womp                 0