I have a MacBook 12" 2016 model.
As ClassicII mentioned, with the WiFi you should expect around 400-600Mbp/s in real world situations. You will need a newer WiFi router that is capable of 802.11ac(now called WiFi 5) Look on the router to see if you find any wording that indicates that to know if it's capable of that. (if you already own a Mac and want to check the router speed the lazy way, make sure your Mac is connected to the router and option click the wifi icon in your menu. You will see a lot of light grey text, look for "Tx rate" and you will see your MacBook's current maximum speed to the router. This is affected by distance so it will change depending on your WiFi environment and distance to your router.
For wired, I would recommend the one made by Belkin, If you buy from them, it will be black, if you prefer the apple one, you can get the white version of the Belkin adapter here. I personally own the white apple variant, it works great, and required no additional software to be installed for it to work. (some of the ones on amazon require installing software like from Anker)
As long as your ethernet cable is under 300ft long, a cat5e will give you the full 1000Mbp/s, anything better will also work as well but will not really do much for you.
Depending on the USB to Ethernet adapter you get, you can expect anywhere form around 600Mbps to up to about 1000Mbps. The Belkin one gives me the full speed. (specifically for the MacBook 12" since the processor is a bit on the weak side, if you are a heavy multitasker and using up a lot of your processing resources, your max speed though the ethernet may drop down a bit, usually not noticeable though.)
If you are using your multi adapter, make sure the usb c port on it is not just a power pass though. (usually will show a line with a dotted line above it) If that is the case then it will not work for the adapter, and you are correct, you may need to use one of the USB ports on it and purchase a USB type A to ethernet adapter instead and will drop to USB 2 speeds, about 400Mbp/s.