iOS 13.4.1 on iPhone 7 and iPad 6th gen.

Protect & Prolong life of your iPhone's Battery: About the battery usage on your iPhone, iPad, and iPod touch ...

Try some of these options too.

1. Avoid Screen Mirroring
2. Put on Low Power Mode
3. Put Auto Lock On (1 min):- with low power mode it will be 30 Sec
4. Put Auto Answer Off
5. Disable Push notifications for apps you do not use often
6. Enable Auto Brightness:- Settings > General > Accessibility > Display Accommodations > Auto-Brightness [Enable]
7. Manually lower brightness from Control Center
8. If you Want to watch continuous Video. Stream it on TV or a Monitor
9. Don't force close apps; Apps which are not on frontend screen are paused by the system to save energy. Apps require more energy to re-launch. Apps which are open in the background use large memory is a myth and quitting them is counterproductive
10. Location services to be allowed only while using the app
11. Set your iPhone to fetch email and calendar data from internet less frequently
12. Turning off Background App Refresh 
13. Charge before it drops below 20-30%
14. Try connecting to trusted Wifi where ever available in stead of Cellular
15. Enable Airplane mode in areas with bad cellular and wifi coverage. Your phone keeps trying for reconnection with the missing / weak network. This uses lot of energy
16. Switch off Wifi & Bluetooth while in Roaming or Not in Range
17. Enable "Wifi Assist" : Settings > Cellular or Settings > Mobile Data > Wi-Fi Assist [Enable]
18. Periodically Check your Battery Health (Settings > Battery > Battery Health)

iPhone Battery and Performance

I have iPhone 4S iOS 9.3.6, iPhone 6 12.4.6, iPhone SE iOS 13.4.1, iPhone 8 iOS 13.4.1 and an iPad Pro iPadOS 13.4.1. Prior to that I had iPhone 3GS which is not working any more.

I have been updating all these devices whenever a new iOS is released. I have never encountered any issue whatsoever after any update because I have never downloaded anything over internet directly. Always used apps from App Store only.