Right AirPod is rattling a bit when I take a step or move quickly, It also sounds a little blown in higher volume

I love my Airpod Pros. The noise cancellation is great. The right pod is rattling a bit when I take a step or move quickly. It also sounds a little blown in higher volume. But its weird it only in the right one. It seems like other people are having this problem. Is there anything I can do about it?

[Re-Titled by Moderator]