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What is the best Workout Selection for Walking on a Treadmill?

What is the best Workout Selection for Walking on a Treadmill? I'm surprised there is no dedicated function for Walking on a Treadmill . . .


[Re-Titled by Moderator]


Apple Watch Series 3, watchOS 6

Posted on Jun 22, 2020 6:22 PM

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Question marked as Top-ranking reply

Posted on Jun 23, 2020 12:54 PM

Indoor walk for walking on a treadmill

Indoor run for running on a treadmill.


You can also use outdoor walk/run

the biggest difference between indoor and outdoor is that outdoor uses the GPS but indoor doesn't.

2 replies

What is the best Workout Selection for Walking on a Treadmill?

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