Exercise ring should be customizable to individual

Like many other Apple watch users, I am unhappy with the exercise ring. I just used the Hiking workout and completed a 40 minute walk up and down mountain roads in my neighborhood. My heart rate reached 161 bpm on the uphill climbs and stayed elevated on the downhill. The Workout app said I reached and surpassed my 30 minute goal, and yet, at the end of the workout, the exercise ring registered only 20 minutes of activity. The Outdoor Walk setting is even worse. An Apple employee on another thread stated that Apple defines a workout as a “brisk walk.” I assure you, I was walking pretty briskly. In my opinion, the Workout app and exercise ring do not work together like they should. But in truth, I can’t do a workout like this on a regular basis. Today, I’m feeling pretty good, but I have chronic muscular pain, and on most days, I can barely manage a moderate walk. I’m fact, a good number of your Apple watch users probably have chronic pain or other conditions that prevent them from exercising to your expectations. Not everyone can be a 25 year old athlete. The medical community recommends 30 minutes of *moderate* walking a day for good health, and if the exercise ring must have a one size fits all approach, then this is what the exercise ring should be based on. Better yet, the exercise ring should be customizable for the individual, not “one size fits all.” Someone who is in great shape, runs, goes to the gym, etc. should be able to set their exercise ring goal to 30 minutes of more intense activity, but people who have chronic pain or other health conditions, who need to exercise and should be able track their exercise, should be able to track their exercise goals in ways that are realistic *for them* without being defeated by the exercise ring that they’re not getting enough exercise, when they clearly are. The exercise ring/goals should then be adjustable as one improves. And, if Apple can’t figure out the technology to make the exercise ring customizable, then allow us to turn the darn exercise ring off. I’d rather not bother with it.

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Posted on Sep 5, 2020 8:07 AM

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7 replies

Sep 5, 2020 9:16 AM in response to Dah•veed

Dah*veed, thank you for the link, and I’m already familiar with how these rings work. Again, as I said: Nearly an hour of brisk physical activity over two separate hiking and outdoor walk workouts (see my follow up comment below), with an average heart rate of 130, peaking for several minutes over several intervals at 160, which is similar to interval training, should close a 30 minute exercise ring, especially for a 50 year old who has health conditions that *physiologically* prevent her from going as fast as she could have at 25. The exercise ring should be about what the individual can do and setting true, realistic, adjustable goals, not what Apple thinks everyone should be able to do.

Sep 5, 2020 8:51 AM in response to elesar

Me again. I just added on a 20 minute brisk-to-me Outdoor Walk on a flat surface (to reset my calibration data and recalibrate my watch), and my exercise ring still hasn’t closed (average heart rate 129, and I’m 50 years old with health conditions) . That’s a total of 2.6 miles over nearly an hour, and that still not good enough to close my 30 minute exercise ring? I’m done. Apple, your exercise ring is broken. Please fix it and make it customizable for everyone’s individual goals.

Sep 5, 2020 10:09 AM in response to First Magus

Thank you, Mort! You too!


This is the feedback I sent:


After a 40 min walk on steep mountain roads using Hiking (avg HR: 129 bpm, peak: 161 bpm), followed by 20 min Outdoor Walk to reset my calibration data and recalibrate my watch (avg: 129 bpm), my exercise ring still hasn’t closed. Isn’t that good enough? I’m 50 and live with chronic pain. Today happens to be a good day. I hate to use the term “discriminatory” to describe the ring, but it is. It should be individually customizable. Allow us to set and adjust the 30 min goal based on what we are realistically able to do, with a little extra push. That’s how you set goals. I should be able to exercise to the best of my ability without being defeated by an exercise ring that is impossible to close, even on a good day. Or, let us turn the demoralizing thing off. Thanks. 

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Exercise ring should be customizable to individual

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