Explain this to me please only have had three iPhones in learning process

Charge your Apple lithium-ion battery whenever you want. There’s no need to let it discharge 100% before recharging. Apple lithium-ion batteries work in charge cycles. You complete one charge cycle when you’ve used (discharged) an amount that equals 100% of your battery’s capacity — but not necessarily all from one charge. For instance, you might use 75% of your battery’s capacity one day, then recharge it fully overnight. If you use 25% the next day, you will have discharged a total of 100%, and the two days will add up to one charge cycle. It could take several days to complete a cycle. The capacity of any type of battery will diminish after a certain amount of recharging. With lithium-ion batteries, the capacity diminishes slightly with each complete charge cycle. Apple lithium-ion batteries are designed to hold at least 80% of their original capacity for a high number of charge cycles, which varies depending on the product.

im confused so let’s say today I plug it in when it’s 40 percent or 50 percent and then leave it to charge to 100 when does the one cycle count ? I’ve always used android and just didn’t care for finding out now that I have this 12 pro max. Indeed to know ! Thanks