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How to export health data from Apple Watch and iPhone

i’d like to explore my dietary data from LoseIt together with my Apple Watch and iPhone health (weight) and workout data (e.g. active kJ, avg/max/resting heart rate).

I want to export all the data (every data point logged) without any interpolation or processing other than that embedded in the high temporal resolution data.

How do I export this data? I’d prefer plain text files containing time-stamped measurement values.

Apple Watch Series 5, watchOS 6

Posted on Dec 28, 2020 6:37 PM

Best reply

Community User

Posted on Dec 29, 2020 2:47 AM

How to Export Health Data from iPhone

Open the Health app on iPhone.
Tap on your profile icon in the corner.
Scroll down to the bottom of the Health profile and tap on “Export Health Data”
Tap on “Export” to confirm that you want to export Health data and start the exporting process, it may take a bit to complete.

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How to export health data from Apple Watch and iPhone

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