Want to highlight a helpful answer? Upvote!
Did someone help you, or did an answer or User Tip resolve your issue? Upvote by selecting the upvote arrow. Your feedback helps others! Learn more about when to upvote >
Did someone help you, or did an answer or User Tip resolve your issue? Upvote by selecting the upvote arrow. Your feedback helps others! Learn more about when to upvote >
I have an Apple Watch 6 and an iPhone 11. If I do a level 40 min walk the green exercise circle closes. If I play 18 holes of golf (walking 7 kilometres over 5 hours) the green circle closes about 70%. I would like to get better feedback on this exercise and kilojoules as the watch isn’t recognising golf exercise very well. Please help.
Apple Watch Series 6, watchOS 7
Based on what I have read in the replies to Workouts Not Recorded by Exercise Ring - Apple Community, unless you use "Other" or "Yoga" you have to accomplish at least one of the following for a "minute of exercise" to be counted as an "exercise minute":
I have also heard that according to Apple Support, for the activity ring to register your workout (for outdoor walk or exercise ring) you need to maintain a speed of approximately 3.3 mph or faster and increase your heart rate to approximately 75% of your High Heart Rate (from the iPhone Watch > Heart app). This definition of a "brisk walk" is to encourage you to put more effort into the walk, If you slow down or pause, the watch will stop giving you exercise credit, It will still measure your steps and calories burnt but will not give you any credit towards the exercise ring or workout app. A brisk walk speed is different for everybody as the watch takes into account your age, sex, weight, and heart rate which is why it is important to calibrate the watch and have the correct details set up in the Health app,
I can't vouch for any of those specific numbers, but I feel sure there is some kind of criteria. See the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Also, see the solution to:
apple watch series 5 activity recording n… - Apple Community
Based on what I have read in the replies to Workouts Not Recorded by Exercise Ring - Apple Community, unless you use "Other" or "Yoga" you have to accomplish at least one of the following for a "minute of exercise" to be counted as an "exercise minute":
I have also heard that according to Apple Support, for the activity ring to register your workout (for outdoor walk or exercise ring) you need to maintain a speed of approximately 3.3 mph or faster and increase your heart rate to approximately 75% of your High Heart Rate (from the iPhone Watch > Heart app). This definition of a "brisk walk" is to encourage you to put more effort into the walk, If you slow down or pause, the watch will stop giving you exercise credit, It will still measure your steps and calories burnt but will not give you any credit towards the exercise ring or workout app. A brisk walk speed is different for everybody as the watch takes into account your age, sex, weight, and heart rate which is why it is important to calibrate the watch and have the correct details set up in the Health app,
I can't vouch for any of those specific numbers, but I feel sure there is some kind of criteria. See the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Also, see the solution to:
apple watch series 5 activity recording n… - Apple Community
Watch not recognising golf as contributing much to exercise circles.
