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Setting up cardio. Fitness on your phone from iphone

How do you start cardio fitness on your iPhone. The Apple Watch 6 say it needs to be done on the iPhone

iPhone 11 Pro, iOS 14

Posted on Apr 7, 2021 5:41 AM

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Question marked as Top-ranking reply

Posted on Apr 7, 2021 5:43 AM

View your cardio fitness data

  • Open the Health app on your iPhone, then tap Browse.
  • Tap Heart, then tap Cardio Fitness.
  • Tap D, W, or Y to view your average for the Day, Week, or Year.
  • Tap Show All Cardio Fitness Levels.
  • Tap a cardio fitness level to compare your results to other levels based on your age and sex.



Set up Cardio Fitness Levels - Apple Support

1 reply
Question marked as Top-ranking reply

Apr 7, 2021 5:43 AM in response to Lilmew1081

View your cardio fitness data

  • Open the Health app on your iPhone, then tap Browse.
  • Tap Heart, then tap Cardio Fitness.
  • Tap D, W, or Y to view your average for the Day, Week, or Year.
  • Tap Show All Cardio Fitness Levels.
  • Tap a cardio fitness level to compare your results to other levels based on your age and sex.



Set up Cardio Fitness Levels - Apple Support

Setting up cardio. Fitness on your phone from iphone

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