Setting up cardio. Fitness on your phone from iphone
How do you start cardio fitness on your iPhone. The Apple Watch 6 say it needs to be done on the iPhone
iPhone 11 Pro, iOS 14
View your cardio fitness data
- Open the Health app on your iPhone, then tap Browse.
- Tap Heart, then tap Cardio Fitness.
- Tap D, W, or Y to view your average for the Day, Week, or Year.
- Tap Show All Cardio Fitness Levels.
- Tap a cardio fitness level to compare your results to other levels based on your age and sex.