Setting up cardio. Fitness on your phone from iphone

How do you start cardio fitness on your iPhone. The Apple Watch 6 say it needs to be done on the iPhone

iPhone 11 Pro, iOS 14

Posted on Apr 7, 2021 5:41 AM

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How to set up Cardio fitness in IPhone XR .. Apple watch is s series 7 I am unable to set up Cardio Firness. iPhone model is XR having ios 15.1 and apple watch is 7 series. I am not getting the set up option under Cardio Fitness. Please help. Thanks
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1 reply

Apr 7, 2021 5:43 AM in response to Lilmew1081

View your cardio fitness data

Open the Health app on your iPhone, then tap Browse.
Tap Heart, then tap Cardio Fitness.
Tap D, W, or Y to view your average for the Day, Week, or Year.
Tap Show All Cardio Fitness Levels.
Tap a cardio fitness level to compare your results to other levels based on your age and sex.

Set up Cardio Fitness Levels - Apple Support

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Setting up cardio. Fitness on your phone from iphone

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