MacOS won't boot
This morning, I noticed my MacBook Pro wasn't running - it keeps getting part way through bootup (nearly to the end) before the fan kicks in on high and the machine shuts down.
I've managed to get to the recovery console and check the disk, which seems fine; after that I got as far as "spinning pinwheel" before it rebooted, now it's only getting to around 80-90% before rebooting.
With the fan kicking in and the fact that the machine is getting very warm, I was wondering if it was a thermal protection thing, but I've taken it to the coldest room in the house and am now cooling down my living room to no benefit.
I can't remember my time machine backup password and I'm not sure how recently it backed up, anyway.
Is there anything else I could do? I considered reinstalling the OS, but would that lose all of my own data? I don't want to wipe the HDD as it has some important stuff on it.
MacBook Pro 16″, macOS 10.15