Email Setup
what is my email ID and password to put in outlook PC
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If you are asking about the Apple email, enter the iCloud address associated with your Apple ID and use an app specific password.
You need to enable 2 Factor Authentication on your Apple ID and create an app specific password to use. If your account won’t allow 2 Factor Authentication, try 2 Step Verification.
Apple ID -Two-factor authentication
Two Factor Authentification availability.
Apple ID - Using app-specific passwords.