Email Setup
what is my email ID and password to put in outlook PC
If you are asking about the Apple email, enter the iCloud address associated with your Apple ID and use an app specific password.
You need to enable 2 Factor Authentication on your Apple ID and create an app specific password to use. If your account won’t allow 2 Factor Authentication, try 2 Step Verification.
Apple ID -Two-factor authentication
Two Factor Authentification availability.
Apple ID - Using app-specific passwords.