My Apple Watch changes screens by itself. Initially, it only would happen while I wore the watch. Now it does it while it’s charging. I’ve tried cleaning the dial numerous times, resetting, and disconnecting/unpairing. Nothing helps. Please help!

Hello and welcome to Apple Support Communities, Hinkley buzzard.

If we understand your post correctly, your Apple Watch is changing screen unexpectedly. We’d like to help.

It sounds like Always On is turned on. Follow the steps in this article to turn it off:

Turn on and wake Apple Watch

Test your Apple Watch with Always On turned off and let us know if the issue continues.

Thanks for using the Apple Support Communities.