Recovering accidentally deleted firefox history, iOS Big Sur, Firefox 95
I accidentally deleted 6 mo of firefox browser history. Complicating this is that firefox updated overnight right before I did this.
I have read directions online and can't find what I am supposed to choose along the top menu bar so I am thinking maybe those directions are for older versions? I have not turned off my computer or closed firefox since this happened. While I can get older history from backups (presuming I can figure out how to get just that and limit it to just that), I haven't backed up in a month (yeah I know, serves me right).
I also don't understand the directions I have read for finding the hidden library which I gather is where this stuff is. Once I find it then I am not sure what I am supposed to do with what I find.
I'd appreciate some help.
THANKS in advance!
[Edited by Moderator]
MacBook Pro (2020 and later)