macOS crashing every time I try to run a game

I doubt that would matter as I have the early 2020 MacBook Air (intel) these crashes have never happened with Big Sur but when I updated to macOS Monterey they started and when I updated to 12.1 it got worse

the first one was a bit funky as it did solve the problem but disabled the wifi on my laptop and once I reset it it stopped working again (lowered security to medium) the 2nd one did literally nothing (I think) cuz I didn't hear the 2nd startup sound however the 3rd one after doing the power button thing (didn't reset the smc just did the power button thing) the game I was using as a test (people Playground) was working don't know if the performance was affected but its still good (consistent with past tests) the issue is as good as solved so I will not reset my smc unless I need to thank you so much for the help I hope people with the same issue find this as this was a real pain to fix

certain games. I can run games like vic 2 (through crossover) just fine but other games like some on itch war thunder and a ton of other games cause the issue as well

wifi failing was actually my wifi's fault not my laptop and performance has not changed confirmed by several tests