Sync two Apple watches

Use more than one Apple Watch with your iPhone

Pair more than one Apple Watch

You can pair another Apple Watch in the same way you paired your first one. Bring your iPhone near your Apple Watch, wait for the Apple Watch pairing screen to appear on your iPhone, then tap Pair. Or follow these steps:

1. Open the Apple Watch app on your iPhone.
2. Tap My Watch, then tap All Watches at the top of the screen.
3. Tap Add Watch, then follow the onscreen instructions.

See the Apple Support article Use more than one Apple Watch with your iPhone.

To learn how to set up a watch for someone in your Family Sharing group, see Set up Apple Watch for a family member.

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Switch between watches

Only one Apple Watch can be active at a time. To switch, take off your current watch, put on another one, then raise your wrist or move your arm. watchOS doesn't support wearing two watches at once, and it doesn't support sharing watches between multiple users at the same time. 

Your watches share Activity and Workout information, so your progress automatically updates after you switch. If you put on a different watch to work out, you can still see all your steps, stand credit and exercise credit for the day. Depending on how much information needs to sync, it might take a minute for you to see all your progress.