My Apple Watch vibrates after 4miles when doing an outdoor run, anyone if or how to change it back to 1 mile so it shows me my splits. It vibrates every mile on a treadmill workout. Thanks

Greetings Lou37_

,

For help adjusting those workout settings, follow the steps found here:

Run with your Apple Watch

How to start a running workout

1. Open the Workout app. 
2. Scroll to Outdoor Run or Indoor Run. 
3. Tap the More button  to set a calorie, distance, or time goal. To set a pace alert for an Outdoor Run, scroll down, tap Set Alert or set your time, then select Average, Rolling, or Off.
4. Tap Start.
5. Wait for the three-second countdown. To skip the countdown, tap the screen.

To check your progress, check your watch face. Pace alerts are available for Outdoor Run only.

Take care.