MacBook Pro 2016 keeps crashing and restarting

Hello steven1138,

For difficulties with your Mac restarting unexpectedly, you'll want to take the steps below:

• Restart your Mac in safe mode. If it successfully starts up in safe mode, choose Apple menu  > App Store, click Updates, then install any available updates.

• Uninstall any plug-ins or other enhancement software from manufacturers other than Apple. If you recently updated macOS or an app, plug-ins and other software that worked in the past may no longer be compatible. Read the manufacturer’s documentation (including Read Me notes) to be sure the software is compatible with your version of macOS.

• Disconnect all devices except for an Apple keyboard and mouse. Remove hardware upgrades from other manufacturers, such as random-access memory (RAM) and Peripheral Component Interconnect (PCI) cards. Then try restarting your Mac.

If this resolves the issue, reconnect one device at a time, restarting your Mac after reconnecting each one, until you determine which device is causing the problem.

• Use Apple Diagnostics to diagnose problems with your computer’s internal hardware, such as the logic board, memory, and wireless components. See the Apple Support article Use Apple Diagnostics to test your Mac.

You can also find those steps in this resource: If your Mac restarts and a message appears - Apple Support

Should that behavior still persist, you'll want to reach out to Apple Support so they can look into this further: Contact - Official Apple Support

Take care.

Hey there, steven1138.

If the previous steps didn't help with the issue you're encountering, you can contact Apple Support for further assistance here: Contact Apple Support

You can also see how to reach out to Apple Support with the following link as well: Contact Apple for support and service - Apple Support

Best wishes.