Lost my previous sim card and l have forgotten my apple id how do l reset my password

See this Apple article: If you forgot your Apple ID password

If you forgot your Apple ID password - Apple Support

Then see this Apple article: What to do after you change your Apple ID or password

What to do after you change your Apple ID or password - Apple Support

If you have 2 Factor Authentication enabled, if you can't recover the password using the steps above, you will need to use Account Recovery. The Recovery Process is an automated process and the length of time it takes can vary a lot. Apple ID Support can only answer your questions. They can't intervene in or speed up the process. The article below has some suggestions to shorten the time the process takes.

Apple ID - Recover your Apple ID with two-factor authentication account recovery.   *

The only way to reset it instantly is to remember the password and sign into your Apple ID.

l have forgotten my apple id password l want to reset it

You are sign in here .  .  .  with your Apple ID & Password (?).

Your Apple ID is the personal account you use with all Apple products and services. It includes the email address and password you use to sign in, as well as the contact, payment, and security details that you use with Apple.

You can’t merge multiple Apple ID accounts.

See -> If you can't connect or sign in to iCloud

If you can't connect or sign in to iCloud - Apple Support