Is it just me, or does Apple Watch give abnormally low HRV readings? My HRV is very often below 10ms, and I average around 25-35ms. How is that possible? Wouldn’t I be dead if these 7ms and 8ms readings were correct? Seems to differ dramatically from what everything online says is the norm. Or do I need to see a doctor asap? lol
Hi there dglendora,
If you're getting inconsistent readings from your Apple Watch, the steps in this article may resolve what's happening: Calibrating your Apple Watch for improved Workout and Activity accuracy
If this continues after calibrating your Apple Watch, then our Health and Activity Support would be the best equipped to assist with this inquiry. You can reach out to them here: Apple Support
Take care!
Apple Watch HRV consistently low
