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Exercise ring on watch not correcting even after removing workout

I accidentally recorded a 6 hour workout. I’ve deleted it from workouts in the health app and also from the exercise minutes section in the app. However the exercise rings are not updating and still shows the 6 hour workout. This has also added a reward for longest workout yet which is also incorrect and I’d like to get that removed as well. Thanks!

Posted on Sep 28, 2022 3:35 PM

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Question marked as Top-ranking reply

Posted on Sep 28, 2022 5:16 PM

If you've done this;

Go to Apple Health app on the phone tap on Browse at the bottom then tap Activity then tap on Exercise Minutes scroll to the bottom and select Show all data then tap on the date that you want to remove then tap on edit in the top right corner then tap on the red minus sign of each minute and delete the one's you don't want,when you're finished tap on done in the top right corner.

Then try force restart on the watch and phone.

4 replies
Question marked as Top-ranking reply

Sep 28, 2022 5:16 PM in response to Random-green

If you've done this;

Go to Apple Health app on the phone tap on Browse at the bottom then tap Activity then tap on Exercise Minutes scroll to the bottom and select Show all data then tap on the date that you want to remove then tap on edit in the top right corner then tap on the red minus sign of each minute and delete the one's you don't want,when you're finished tap on done in the top right corner.

Then try force restart on the watch and phone.

Sep 28, 2022 4:05 PM in response to Random-green

You can remove the workout data but you cannot remove the badge/award;

Open the Apple Health app,tap on browse,then tap on activity,then tap on workouts,scroll to the bottom and tap show all data

Swipe left on the workout you want to delete and tap “Delete.”

The workout will be deleted, and the changes will sync back to your Apple Watch.


And in the fitness app tap on Workouts/Show More,then swipe left on the workout and tap delete.


Exercise ring on watch not correcting even after removing workout

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