1)First, make sure that your Apple Watch is connected to the Internet—either through your iPhone, or directly via Wi-Fi or cellular.
If you're sure that your watch has an Internet connection and you still see the error, follow the steps in the next section.
- I cant do this as S3 is stuck at "38mm aluminum case, designed by apple".
2)Restart your Apple Watch, make sure it has an Internet connection, then try updating it again.
If you still see the error, follow the steps in the next section.
- first 2 steps i cant do since the screen is stuck at "38mm aluminum case, designed by apple".
can do 3rd step, it goes back to choose region,,language & then pair with phone and then "can't verify your watchOS update because you're not connected to the Internet"
3) Free up storage on your Apple Watch by removing any music or photos that you've synced to your watch. Then try to install the watchOS update. If you still can't update, remove some apps to free up more space, then try to update.
If you can't update after deleting media and apps, follow the steps in the next section.
- I cant do this as S3 is stuck at "38mm aluminum case, designed by apple".
4)Unpair and update your Apple Watch
- I cant do this as S3 is stuck at "38mm aluminum case, designed by apple".
5)Restore from backup
- I cant do this as S3 is stuck at "38mm aluminum case, designed by apple".