Hi! I’ve read how to see my sleep stages and other info on my watch and phone but I don’t get any info on stages. I can only see the time I spent asleep and the sleep focus timers. And even this is incorrect because it is only showing recording between my sleep timer times, and not the actual amount of time I spent sleeping (slept through my alarm!) How do I see more info?
Apple Watch
Hi 6falen9,
Welcome to Apple Support Communities. You can use Sleep on iPhone to view your data.
Check out Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support for further details about this feature.
Take care.
Hi 6falen9,
Welcome to Apple Support Communities. You can use Sleep on iPhone to view your data.
Check out Track your sleep on Apple Watch and use Sleep on iPhone - Apple Support for further details about this feature.
Take care.
You won't get sleep stages unless you update to iOS 16/watchOS 9.
Is it possible that you have a beta version of iOS 15 installed? If so, that would prevent you from updating.
How to uninstall iOS or iPadOS beta software - Apple Support
Is your phone updated to iOS 16 and your watch to watchOS 9?
Richard.Taylor wrote:
Series 3 watch doesn't support watchOS 9!
That's a good catch.
Trying to install it may brick your watch!
No, you just won't be able to install it.
Hey 6falen9,
To make sure that you get the best help for this, it might be best to Get Support directly from Apple moving forward. Use the link in this post to get started.
Be well.
Hello faith185, the instructions you gave above are the same ones that are given everywhere online. They don't work. There is nothing that shows time spent in each stage. I have seen this is possible but neither my phone nor my watch show any of this. :(
Nope. I have an iPhone 11 and a series 3 watch and they both say I don't need an update even though the phone is 15.7 and the watch is 8.something.
HOLD IT! DON'T DO THAT!
Series 3 watch doesn't support watchOS 9! Trying to install it may brick your watch!
Can’t find Sleep info in watch or phone
