Wake up before alarm

Is there a way to tell Apple Watch series 8 that I’m awake before my alarm?

Posted on Nov 28, 2022 7:45 PM

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1 reply

Nov 30, 2022 3:51 PM in response to tzip18

Hi tzip18,


Thanks for posting in Apple Support Communities. If your Apple Watch notices movement, it may ask you if you'd like to disable the alarm. If not, you can take the following steps from Track your sleep with Apple Watch - Apple Support.


"To turn off the Sleep Focus, press and hold the Digital Crown to unlock. Then swipe up to open Control Center and tap the Sleep Focus button"


Take care.

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Wake up before alarm

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