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Sleep Focus issues between phone and Apple Watch

I have a sleep schedule that is set up for my phone and watch. When my sleep focus is active, the lock screens on my watch and phone show two different alarms. I have the sleep alarm set and should sync between both my devices. The remaining alarms I set as backups are only on my phone. The issue is that my watch shows the correct alarm time on the Lock Screen, while my phone shows the first backup alarm that is set.

iPhone 12 Pro Max

Posted on Jan 19, 2023 1:35 AM

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Question marked as Top-ranking reply

Posted on Jan 19, 2023 1:52 AM

Get more accurate results with your Apple Watch

If you paired your Apple Watch after completing Sleep setup, you can still turn on Track Sleep with Apple Watch. In the Watch app on your iPhone, tap the My Watch tab, then tap Sleep. Then tap Track Sleep with Apple Watch to turn on this setting. To get the most accurate results when wearing your watch to sleep:

  • Turn on Charging Reminders. On your iPhone, open the Watch app and tap the My Watch tab, then tap Sleep. Tap Charging Reminders to turn on a reminder on your Apple Watch to charge before your Wind Down time. If your watch battery dies, it won't track your sleep data.
  • Make sure that you're wearing your Apple Watch at a comfortable fit. If your watch is too loose, the accelerometer might register too much movement during your natural sleep.


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1 reply
Question marked as Top-ranking reply

Jan 19, 2023 1:52 AM in response to ahura999

Get more accurate results with your Apple Watch

If you paired your Apple Watch after completing Sleep setup, you can still turn on Track Sleep with Apple Watch. In the Watch app on your iPhone, tap the My Watch tab, then tap Sleep. Then tap Track Sleep with Apple Watch to turn on this setting. To get the most accurate results when wearing your watch to sleep:

  • Turn on Charging Reminders. On your iPhone, open the Watch app and tap the My Watch tab, then tap Sleep. Tap Charging Reminders to turn on a reminder on your Apple Watch to charge before your Wind Down time. If your watch battery dies, it won't track your sleep data.
  • Make sure that you're wearing your Apple Watch at a comfortable fit. If your watch is too loose, the accelerometer might register too much movement during your natural sleep.


Sleep Focus issues between phone and Apple Watch

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