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User profile for user: MzHouston
MzHouston Author
User level: Level 1
4 points

What does closing your rings mean?

What does Closing your rings mean in Fitness App?

iPhone 13 Pro Max, iOS 16

Posted on Mar 11, 2023 10:15 AM

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User profile for user: Carol B.
Carol B.
User level: Level 6
13,135 points

Posted on Mar 11, 2023 10:22 AM

This link offers a great explanation. Simply put, the Apple Watch tracks three rings - movement, exercise and stand (meaning you are not sitting for prolonged periods of the day). The three rings can be modified to better fit your goals. I find them very motivating! Give it a try.


Apple Watch - Close Your Rings - Apple


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User profile for user: Carol B.
Carol B.
User level: Level 6
13,135 points

Mar 11, 2023 10:22 AM in response to MzHouston

This link offers a great explanation. Simply put, the Apple Watch tracks three rings - movement, exercise and stand (meaning you are not sitting for prolonged periods of the day). The three rings can be modified to better fit your goals. I find them very motivating! Give it a try.


Apple Watch - Close Your Rings - Apple


Reply

What does closing your rings mean?

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