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MzHouston Author

Level 1

4 points

What does closing your rings mean?

What does Closing your rings mean in Fitness App?

iPhone 13 Pro Max, iOS 16

Posted on Mar 11, 2023 10:15 AM

Top-ranking reply

Carol B.

Level 6

13,501 points

Posted on Mar 11, 2023 10:22 AM

This link offers a great explanation. Simply put, the Apple Watch tracks three rings - movement, exercise and stand (meaning you are not sitting for prolonged periods of the day). The three rings can be modified to better fit your goals. I find them very motivating! Give it a try.

Apple Watch - Close Your Rings - Apple

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What does closing your rings mean?

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