Does Apple Watch track workouts accurately while using an armband?

I'm hoping to wear my apple watch during my boxing workouts. I want to buy an armband so I can still track my workouts and heart rate. Does wearing the apple watch SE on my arm mean it won't detect my workouts and/or heart rate accurately? I'd appreciate advice form anyone who has personal experience with this.


I'm also open to hearing about other places I can wear my apple watch during workouts that isn't my wrist or arm.


Just FYI, it isn't practical to wear the watch on my wrist during workouts because of the hand wraps and the gloves I need to wear. Plus, occasionally I spar so when I'm blocking I don't want the watch to get punched and potentially damaged while I'm wearing it. Thanks in advance for your help!

Apple Watch SE

Posted on Mar 15, 2023 3:34 PM

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4 replies

Mar 15, 2023 3:51 PM in response to kenchag

If the watch isn't in contact with the skin on your wrist, no, it won't track anything. If you want to track your heart rate while boxing, you may be better served by a chest heart rate monitor which is tied via Bluetooth to your iPhone.


Honestly, wearing Apple Watch in a situation, where it could be beat up hard, especially Apple Watch SE, doesn't seem to be a good use for the watch.

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Does Apple Watch track workouts accurately while using an armband?

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