Apple Watch tracks my sleep when not wearing it
How to prevent Apple Watch series 8 track my sleep when I don’t wear the watch? I have turned on sleep mode (10:30pm) on iPhone and watch, it winds down (9:45pm) automatically. I usually don’t use my iPhone and put down my watch between 10pm-12am. I wear my watch just before I sleep at around 11:30pm. But my watch tracks my sleep from about 10:xx pm. how to fix it?