Random Heart Rate Dips on Apple Watch

I've read a lot about random heart rate spikes, but I get the exact opposite. Usually once or twice a day I have just ONE background reading in the low 40s quickly in between normal readings. This looks somehow like that: 65 - 68 - 65 - 41 - 63. It only happens with background readings, continuous readings are always normal. Picture attached from today's incident for reference.


I have gone back in the Health app and looked and it looks like this has happened off and on since 2019. It comes and goes, some days having one or two and other days having none. Is it my heart or just this stupid watch? I have no other symptoms other than the Anxiety it is now causing. :-/ Thanks.



[Re-Titled by Moderator]

Apple Watch SE

Posted on Mar 21, 2023 4:52 PM

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Posted on Apr 19, 2023 6:17 PM

Basically, if you see it actually tracking at that rate continuously while you are super light headed, super sweaty, vision problems, or if you pass out… go to a hospital. Otherwise, if you never notice anything at all and it is just background readings, it’s probably fake. One doctor told me if you’re healthy then it could be you were just super relaxed for a bit and your heart did that. I can get my rate down to the 50s if I’m really relaxed. It’s not a huge stretch to hit the mid 40s. I looked and it has happened since 2019 for a few different watches for me and I’ve never noticed anything. It’s likely how the watches work on me. Something I do probably causes anomalies. Like holding my hand weirdly or something.

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Random Heart Rate Dips on Apple Watch

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