Thank you very much for reviewing this :)
I installed virtual box when downloading blue stacks emulator like 2 years ago, I thought I uninstalled both of them around a year and a half ago, as when I search Virtualbox in finder, nothing comes up. Would you happen to know where I can find it, I'd definitely like to remove it since I don't remember the last time I used it.
I'd like to keep Hand Mirror, Macs Fan Control, Hidden Bar, Rectangle (I presume that' the same as rectangle launcher) as I use them all on a daily basis.
Though, I could remove pock and speedtest.
I don't know what LaunchAltLogin is, how do I remove it?
I'm aware of BetterTouchTools intense CPU and RAM usage, though I would like to keep it.
I don't know what bash and zsh are.
I don't fully understand what you means when you say I'm running lots of speech intensive stuff. As far as I know, I only use dictation for a single shortcut (use it for nothing else) and Siri. I don't know how to keep that local (I'm not all too tech savvy in case you couldn't tell 😁).
AerialCompanion was a 3rd party screensaver I downloaded, but I thought I removed it as it doesn't appear in my screensaver library anymore. It appears that ~/Library/LaunchAgents/com.glouel.AerialUpdaterAgent.plist
/Applications/Aerial Companion.app is related to it. If that's the case, I'd like to remove it. Do you know how?
I know I've just asked a lot of stuff. I apologise if I'm causing any inconvenience to you, I'm just trying to make the best of my mac and make sure it hasn't got unnecessary stuff on it :)