My MacBook Pro keeps crashing

Thank you. Pretty much everything is related to your Adobe apps. Other than Zoom, Chrome and NordVPN.

Of those three, I would very much recommend deleting Chrome and NordVPN. Chrome is a known, massive resource hog. On top of that, from the moment you turn your Mac on to the time you turn it off, it is constantly sending anonymized data of your computer and web usage to Google's servers. Chrome doesn't even have to be running. The keystone agents,

/Library/LaunchDaemons/google.keystone.agent.plist

/Library/LaunchDaemons/google.keystone.xpcservice.plist

do that by launching apps buried within the Chrome app, which load at startup. And then there's this.

We don't allow any software written by Google on our Macs. Not Chrome, Google Earth, or anything else. Google's real business is collecting marketing data. You are their unwilling and unpaid source for it when you use any of their junk. If Safari isn't a browser you care much for, try Firefox or Brave. If you have one, you do not need Chrome to access your Google account. You can do that from any browser.

Remove Chrome and its daemons. Never install it again.

And unless you truly need a VPN for end to end data communication between you and a company server, VPNs are useless. And in this case, is probably the main cause of your issues.

Public VPN's are anything but private.

A VPN can do absolutely nothing to hide any data going between you and a site you're viewing since only half of the communication is encrypted. Anything going to the site from the VPN and back to it is in the clear, or the site you're accessing would have no idea what to do with the encrypted data.

A VPN has only two uses:

1. You're using it to send and receive content from a truly tunneled VPN at your place of employment. Only the servers at the office get the unencrypted data from you as output from the VPN. Anything coming back to you is encrypted. Meaning, anyone trying to capture data between you and the office will only ever see encrypted data. A hacker would have to somehow breach the business' server on the clear input/output side, or your end to get anything.

2. You're trying to hide yourself. Since a VPN encrypts what's coming back to you, it does a good job at hiding what IP address the data is going back to (and as the link mentions, even this doesn't do a good job of hiding you anymore). However, any and all VPN's log this data. If you do anything illegal and law enforcement tracks the clear data back to the VPN (and they can), they'll demand log data to see what IP address the data was output to. The site running the VPN will give you up. They aren't going to go to jail for what you do.

Free VPNs sell your data.  (just one of many sites explaining this)

https://thebestvpn.com/how-free-vpns-sell-your-data/

This isn't exactly breaking news. It's been known for a very long time that free VPN's (in particular) log and sell your data. How else do you think they pay for their servers?

It's the same model as Google, and in particular, Chrome. You are the product.

NordVPN is supposedly one of the better offerings. But it's still mostly useless. No matter what web site you're communicating with, only what you send to the VPN and it sends back to you is encrypted. Every bit of data out of the VPN to the site you're visiting, and from there back to the VPN is the same as using no VPN at all. It has to be, or the sites you're visiting would just get a load of encrypted data they can't do anything with.

VPN reviews you find online are also almost completely untrustworthy:

Former Malware Distributor Kape Technologies Now Owns ExpressVPN, CyberGhost, Private Internet Access, Zenmate, and a Collection of VPN “Review” Websites

https://restoreprivacy.com/kape-technologies-owns-expressvpn-cyberghost-pia-zenmate-vpn-review-sites/

It isn't possible for iOS to be crashing since Macs run macOS.

Kernel panics are usually caused by software. Download and run EtreCheck. When it's done, copy and paste the report here so your fellow users can see what may be causing the problem.

The reports are long and do not fit in an editing window like this. Use the Additional text button to paste the report into.

EtreCheck is free to use and automatically redacts all personal information. It was designed and written by fellow user, etresoft.

Try contacting Apple Repair through the link below:

https://support.apple.com/repair

Hopefully, this will take care of the issue. If nothing else, it's a good start to remove invasive apps.