mindfulness app

Is it possible to turn off reflect, but not breathe in the mindfulness app? Apple watch ultra IOS 10.0.1


Apple Watch Ultra

Posted on Sep 28, 2023 4:43 PM

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Posted on Sep 28, 2023 4:49 PM

If you want to keep reminders to breathe, but turn off reminders to reflect, you can manage reminders to reflect in the Health app.


A quick way to get to the part of the Health app you need is to start in the Watch app, scroll down to Mindfulness, then tap "Manage State of Mind Reminders in Health". This will take you to the Health app, where you can turn off reminders to reflect.


It is not possible to remove the Reflect button from the Mindfulness app itself.

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Question marked as Best reply

Sep 28, 2023 4:49 PM in response to rbarj

If you want to keep reminders to breathe, but turn off reminders to reflect, you can manage reminders to reflect in the Health app.


A quick way to get to the part of the Health app you need is to start in the Watch app, scroll down to Mindfulness, then tap "Manage State of Mind Reminders in Health". This will take you to the Health app, where you can turn off reminders to reflect.


It is not possible to remove the Reflect button from the Mindfulness app itself.

mindfulness app

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