Resting energy has dropped

My resting energy has dropped this week by about a 1/3 from around 1,500 kcal (consistent over the last couple of years) to around 1,000. It now means that my 'move' total is wildly different from previous numbers.


I've checked that my height/weight/sex/gender are all still correct. I've also turned my watch off and on but that hasn't helped. Has anyone had the same thing? Or is there a solution?



Apple Watch Series 6, watchOS 10

Posted on Oct 11, 2023 2:18 AM

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Question marked as Top-ranking reply

Posted on Oct 12, 2023 6:13 AM

Hey there sophiegd06,


It sounds like you may need to follow the guide linked below to ensure your watch is calibrated.


Calibrate your Apple Watch for improved Workout and Activity accuracy


Should those steps not get you back up and running, you may want to contact Apple for help: Get Support


Have a good one!

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Resting energy has dropped

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