You can try these Steps, hopefully it will help you out:
- Check your Wi-Fi or Cellular Connection: Sometimes, slow internet is due to your network. Make sure you have a strong Wi-Fi or cellular connection. If possible, switch between Wi-Fi and cellular to see if one works better.
- Reboot Your Device: A classic solution! Restart your iPhone by holding down the power button and swiping the slider to turn it off. Then, turn it back on.
- Reset Network Settings: If the issue persists, try resetting your network settings. Go to Settings > General > Reset > Reset Network Settings. Be aware that this will reset all your saved Wi-Fi passwords and network settings.
- Check for Updates: Sometimes, Apple releases updates to fix such issues. Check for any available iOS updates by going to Settings > General > Software Update. If there's an update, download and install it.
- Contact Your Internet Service Provider: If none of the above works, it might be an issue with your internet service provider. Reach out to them to check if there are any problems on their end.
Hopefully, one of these quick fixes will help you get back to faster internet speeds.