Sonoma installed itself

I was using my MacBook Pro on Monterey and it was running a but sluggish so I restarted my machine. It took a long time to restart but then upon booting it had automatically installed Sonoma. I hadn't upgraded as I require programs that aren't compatible with Sonoma to operate.


I didn't request Sonoma to install, nor do I have MacOS updates turned on. Naturally I checked the settings on my Mac as soon as I worked out what was going on and I have attached a screenshot of the way it was set.


I have seen some other people on Macrumours and Reddit with the same issue in the last few days only.


I have a time machine I'll be trying to revert to but why is the OS automatically updating itself?

MacBook Pro 15″, macOS 14.2

Posted on Jan 14, 2024 5:14 PM

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29 replies

Jan 23, 2024 5:13 AM in response to ChristopheDrlt

Ditto. I had automatic updates disabled. Was running Monterey 12.7.2 on a Mac that is set to restart automatically at 4:30 a.m. daily for backup purposes. When I checked the computer around 8 a.m. yesterday I was surprised to find it had upgraded automatically to Sonoma 14.2.1. This was before 14.3 was released later yesterday, BTW. I was holding back on upgrading that Mac for reasons similar to those many have posted in this thread. After I realized what had happened, I started researching and found this thread. Discovered I was not alone. Is this a bug, I wonder? I've now completely disabled all automatic checking/downloading/running of Software Update on every Mac I own, just as a precaution.

Jan 24, 2024 1:57 AM in response to Owl-53

Now that Sonoma 14.3 is out, should we download this new version and keep it in the Applications folder to prevent Monterey from upgrading to Sonoma again? Or is the 14.2.1 download enough to prevent this forced upgrade?


I have just updated to Monterey 12.7.3 and would not like to live a forced upgrade again and lose some days to downgrade again to Monterey. Thanks!

Jan 24, 2024 6:34 PM in response to etresoft

PS: I was force-upgraded on Jan. 11th and I still haven't recovered yet. I restored from backup but had numerous corrupt files. Still working on restoring from iCloud. Luckily, I do know something about Apple. I don't just rely on Time Machine. I also rely on an entirely separate computer I can use if my primary computer goes out of commission for whatever reason.

Jan 25, 2024 7:20 AM in response to obutcher

Happened to me today, automatic upgrade disabled, I can't believe such error is present in a system. I need the old system, so I'm looking on options, how to downgrade.


As a bonus today my Windows 10 PC can't be updated anymore, because of Microsoft bug. These companies are becoming more and more horrible for people, who use their computer for work.

Jan 25, 2024 1:01 PM in response to obutcher

Same thing as a lot of others -

restarted my machine last night due to some glitchiness opening up the Apple TV app. Figured it needed a restart it had been compressing a very large folder overnight the night before.

Restarting took awhile but I assumed it was just a security update which I had turned on auto. But I had not turned OS updates on auto so I was surprised and annoyed when the log in screen looked different and new and I realized what happened.

Luckily I no longer use this machine for my work but I did just start using Protools which I know tends to take awhile to be compatible/usable on the new operating systems. I was not ready to upgrade anytime soon and now it’s taking awhile to wipe/reinstall/restore my computer back to Ventura. Still not sure it’s gonna be successful.

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Sonoma installed itself

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