Sonoma installed itself
I was using my MacBook Pro on Monterey and it was running a but sluggish so I restarted my machine. It took a long time to restart but then upon booting it had automatically installed Sonoma. I hadn't upgraded as I require programs that aren't compatible with Sonoma to operate.
I didn't request Sonoma to install, nor do I have MacOS updates turned on. Naturally I checked the settings on my Mac as soon as I worked out what was going on and I have attached a screenshot of the way it was set.
I have seen some other people on Macrumours and Reddit with the same issue in the last few days only.
I have a time machine I'll be trying to revert to but why is the OS automatically updating itself?
MacBook Pro 15″, macOS 14.2