The only full installer Apple makes available for Catalina is 10.5.7
Use the App Store
To download macOS from the App Store, use a Mac that is compatible with that macOS. If your Mac isn't compatible, the App Store dims the Get button, says that the macOS is not compatible with this device, or says that the requested version of macOS is not available.
If these links don't work as expected, try again using Safari, which is in your Applications folder.
Sonoma 14
Ventura 13
Monterey 12
Big Sur 11
Catalina 10.15
Mojave 10.14
High Sierra 10.13
- Use these links to find macOS in the App Store.
- Cick the Get button in the App Store to begin downloading. Software Update might open and ask you to download from there.
- After downloading to your Applications folder, the installer opens automatically. Follow the onscreen installation instructions. Or quit without installing to leave the installer in your Applications folder for later use.
How to download and install macOS - Apple Support
Very unlikely you have a Virus, just likely to be an annoying popup.
macOS Sierra 10.12 - macOS Monterey 12.x, Malewarebytes v4.12.0
https://www.malwarebytes.com/mac
https://support.malwarebytes.com/hc/en-us/articles/360038524394-Malwarebytes-home-products-and-macOS-compatibility