How to retrieve saved items using save to pocket extension on MacBook Pro with Sonoma 14.3.1

Hi Inquirer!

welcome to the Apple (user-to-user) Community!

Re: how do I locate the items that have been saved by the Save to Pocket extension?

Thank you kindly for the clear and precise info., you have included with your question

To: "See items you downloaded

1. In the Safari app  on your Mac, click the Show Downloads button near the top-right corner of the Safari window. 
2. The button isn’t shown if the downloads list is empty.

• • Find a downloaded item on your Mac: Click the magnifying glass next to the filename in the downloads list. If you move a file or change the download location after downloading it, Safari can’t find the file."

Above is from: Download items from the web using Safari on Mac - Apple Support

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If more help is needed:

Seems Safari saves files to the location you have set in settings:

With Safari open,

Click Safari > Settings > Choose "General" from the top menu in the window that opens.

Look to see what is set for "File download location:"

You will likely find any files Safari downloads in that location.

if file still not found:

See what to do: If you can’t find a file on Mac - Apple Support for other ways. to find the file.

All the best :-)