I’m having the same issue: I have to restart the phone a couple times a day to make it work : even as I’m typing now I’m experiencing “sticky keys” like on an old typewriter. I’ve had background refresh turned for a long time to conserve cellular data.
This update ruined my vacation with my nephews: I couldn’t take any photos because the phone is so laggy that between the time i pressed the camera button and anything happens the 3&5 yo boys would have moved on to the next thing.
Another thing I noticed since update: phone battery health was downgraded - it was 89% before the update and now it’s 86% - another ploy to make me think my phone needs replacing.
Somehow apple was able to make the same ios function just fine on an ipad which has exactly same capacity as my phone: Apple stop forcing people to buy new phones! I have been an apple customer for 15 years (laptop, ipad, watch, phones) - but as i switched to apple at some point i can switch again.