Frequent startup issues with MacBook Pro

I ran it and here is what came up.

EtreCheckPro version: 6.8.6 (68057)

Report generated: 2024-11-04 09:39:48

Download EtreCheckPro from https://etrecheck.com

Runtime: 4:46

Performance: Good

Problem: Other problem

Description: 

Startup issues

Major Issues:

    Anything that appears on this list needs immediate attention. 

    Kernel panics - This system has experienced kernel panics. This could be a sign of hardware failure.

Minor Issues:

    These issues do not need immediate attention but they may indicate future problems or opportunities for improvement. 

    System extensions installed - This computer has system extensions installed. System extensions can be difficult to uninstall.

    Apps with heavy CPU usage - There have been numerous cases of apps with heavy CPU usage.

    System modifications - There are a large number of system modifications running in the background.

    Limited permissions - More information may be available with Full Disk Access.

    Sharing enabled - This computer has sharing services enabled that could be a security risk.

Hardware Information:

    MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)

        Status: Supported

    MacBook Pro Model: MacBookPro16,2

    2 GHz Quad-Core Intel Core i5 (i5-1038NG7) CPU: 4-core

    16 GB RAM - Not upgradeable

        BANK 0/ChannelA-DIMM0 - 8 GB LPDDR4X 3733 

        BANK 2/ChannelB-DIMM0 - 8 GB LPDDR4X 3733 

    Battery: Health = Normal - Cycle count = 88

Video Information:

    Intel Iris Plus Graphics - VRAM: 1536 MB

        Color LCD (built-in) 2880 x 1800

Drives:

    disk0 - APPLE SSD AP1024N 1.00 TB (Solid State - TRIM: Yes)

    Internal PCI-Express 8.0 GT/s x4 NVM Express

        disk0s1 - EFI [EFI] 315 MB

        disk0s2 [APFS Container] 1.00 TB

            disk1 [APFS Virtual drive] 1.00 TB (Shared by 6 volumes)

                disk1s1 (APFS) [APFS Container] (10.67 GB used)

                    disk1s1s1 - M*********o (APFS) [APFS Snapshot] (10.67 GB used)

                disk1s2 - Macintosh HD - Data (APFS) [APFS Virtual drive] (179.39 GB used)

                disk1s3 - Preboot (APFS) [APFS Preboot] (2.68 GB used)

                disk1s4 - Recovery (APFS) [Recovery] (1.29 GB used)

                disk1s5 - VM (APFS) [APFS VM] (20 KB used)

                disk1s6 - Update (APFS) (3 MB used)

    disk2 - Seagate BUP Ultra Touch 2.00 TB

    External USB Up to 5 Gb/s USB

        disk2s1 - EFI (MS-DOS FAT32) [EFI] 210 MB

        disk2s2 [APFS Container] 2.00 TB

            disk3 [APFS Virtual drive] 2.00 TB

                disk3s2 - B*********s (APFS) (1.28 TB used)

Top Processes Snapshot by Memory:

    Process (count) RAM usage (Source - Location)

    com.apple.WebKit.WebContent (9) 1.87 GB (Apple)

    EtreCheckPro 949 MB (Etresoft, Inc.)

    VShieldScanner (4) 791 MB (McAfee, LLC.)

    Safari 214 MB (Apple)

    kernel_task 213 MB (Apple)

Top Processes Snapshot by Network Use:

    Process Input / Output (Source - Location)

    mDNSResponder 1 MB / 351 KB (Apple)

    Mail 363 KB / 34 KB (Apple)

    biometrickitd 109 KB / 18 KB (Apple)

    rapportd 87 KB / 32 KB (Apple)

    apsd 29 KB / 82 KB (Apple)

Top Processes Snapshot by Energy Use:

    Process (count) Energy (0-100) (Source - Location)

    WindowServer 7 (Apple)

    VShieldScanner (4) 3 (McAfee, LLC.)

    launchd 1 (Apple)

    VShieldScanManager 0 (McAfee, LLC.)

    bluetoothd 0 (Apple)

Virtual Memory Information:

    Physical RAM: 16 GB

    Free RAM: 80 MB

    Used RAM: 9.26 GB

    Cached files: 6.67 GB

    Available RAM: 6.74 GB

    Swap Used: 0 B

Software Installs (past 60 days):

    Install Date Name (Version)

    2024-09-16 Adobe Acrobat (24.003.20121) (24.003.20121)

    2024-09-20 Pages (14.2)

    2024-09-20 Numbers (14.2)

    2024-09-20 Keynote (14.2)

    2024-09-30 Safari (18.0)

    2024-09-30 macOS 15.0 (15.0)

    2024-10-01 MRTConfigData (1.93)

    2024-10-01 Gatekeeper Compatibility Data (1.0)

    2024-10-04 macOS 15.0.1 (15.0.1)

    2024-10-09 Adobe Acrobat (24.003.20180) (24.003.20180)

    2024-10-16 Microsoft AutoUpdate (4.76.24101387)

    2024-10-16 XProtectCloudKitUpdate (5278)

    2024-10-16 Microsoft OneNote (16.90.24101387)

    2024-10-16 XProtectPlistConfigData (5278)

    2024-10-16 XProtectPayloads (147)

    2024-10-30 Microsoft Excel (16.90.24102719)

    2024-10-30 Microsoft PowerPoint (16.90.24102719)

    2024-10-30 Microsoft Word (16.90.24102719)

    2024-10-30 Prime Video (10.51)

    2024-11-02 Full Deck Solitaire (1.102)

    2024-11-03 Microsoft Outlook (16.90.24110120)

Diagnostics Information (past 60 days):

    2024-11-04 08:57:30 signpost_reporter - High CPU Use (6 times)

        First occurrence: 2024-10-28 09:07:41

        Executable: /usr/libexec/signpost_reporter

    2024-11-04 08:56:40 apfsd - High CPU Use (6 times)

        First occurrence: 2024-10-29 07:57:44

        Executable: /usr/libexec/apfsd

    2024-11-04 08:56:22 spotlightknowledged - High CPU Use (10 times)

        First occurrence: 2024-10-29 07:57:28

        Executable: /System/Library/Frameworks/CoreSpotlight.framework/spotlightknowledged

    2024-11-04 07:12:15 com.apple.WebKit.WebContent - High CPU Use (15 times)

        First occurrence: 2024-10-28 09:03:37

        Details: 

            "com.apple.Safari"(474)

    2024-11-03 09:00:24 FPCKService - High CPU Use (5 times)

        First occurrence: 2024-10-28 09:09:15

        Executable: /System/Library/PrivateFrameworks/FileProviderDaemon.framework/XPCServices/FPCKService.xpc/Contents/MacOS/FPCKService

    2024-11-02 11:56:08 knowledgeconstructiond - High CPU Use (7 times)

        First occurrence: 2024-10-28 09:13:01

        Executable: /System/Library/PrivateFrameworks/IntelligencePlatformCore.framework/Versions/A/knowledgeconstructiond

    2024-11-01 07:58:36 photoanalysisd - High CPU Use (4 times)

        First occurrence: 2024-10-29 07:28:01

        Executable: /System/Library/PrivateFrameworks/PhotoAnalysis.framework/Versions/A/Support/photoanalysisd

    2024-10-30 07:34:52 fileproviderd - High CPU Use

        Executable: /System/Library/Frameworks/FileProvider.framework/Support/fileproviderd

    2024-10-21 11:14:51 Kernel Panic

        Details:

            panic(cpu 1 caller 0xfffffff01171e24c): void AppleEmbeddedPCIeUpLinkMg

            mt::_linkInterruptAction(IOInterruptEventSource *, int): A link timeou

            t has been seen after 650000 microseconds and 49999 iterations.

            Panicked task 0xffffffdd5f8e1f58: 0 pages, 234 threads: pid 0: kernel_

            task