How can I stop the 'Updates Available' notification on my MacBook Pro?

How can I disable the 'Updates Available' notification that is now appearing from system preferences since Sequoia? This was removed after High Sierra and it's pretty disappointing to have to ignore this daily now. Even more frustrating is that it comes back if I just drag it off the screen??


The notification in question:



[Re-Titled by Moderator]

MacBook Pro 14″, macOS 15.1

Posted on Nov 25, 2024 7:40 AM

Reply
43 replies

Mar 25, 2025 2:20 PM in response to thecoolwinter

Here's how I solved this problem:


  • Create a new Focus (the menu is in the top right corner of the screen), I named mine something like "No more Upgrade window" (but a little spicier...)
  • Set the calendar for the focus to be 12:00 AM to 11:59 PM and enabled 7 days/week
  • Add the apps that you actually care to receive notifications from (for example, I just added Slack and nothing else)
  • Voilá you now can live in peace without the stupid pop ups demanding that you upgrade

Jul 14, 2025 5:07 AM in response to thecoolwinter

I have the same problem. This works for me.


Open up system settings, and go to the Software update In the general section


Click on the update now button and a confirmation window with the legal stuff pops up


Have your two fingers on the command and Q ready to press


Select the do not agree or decline button on the legal stuff and at the same time press the command and a Q


This will get rid of a macOS update updates


To get rid of this software updates, simply log out of your App Store account


Hope this works you may have to try it several times



Nov 25, 2024 12:49 PM in response to thecoolwinter

Restart the computer and see what happens


An aside if you permit me


Received a Brand New machine on October 28.


First Boot Up, as in the Out of the Box Experience

Even before I had the chance to Set it Up with my Credentials


Presto, was alerted to an update from Sequoia 15.0 to Sequoia 15.1


I chose Not to update at that time


1 Hour later, there it was


Mar 16, 2025 9:53 AM in response to KevinHilt

KevinHilt wrote:

I've submitted feedback to Apple asking for this to be addressed, and I encourage everyone else here to do the same: Product Feedback - Apple

Since Apple strongly encourages users to stay up to date with their software I doubt you will get any response. As for the majority of the volunteers here we never recommend skipping and updates as there is often no valid reason to do so.

Nov 25, 2024 9:03 AM in response to thecoolwinter

Just to stay " On the Specific Issue " as per your below



The Update Sequoia 15.1.1 has already been downloaded - full stop


From my experience - once it has been downloaded, there is no stopping it form attempting it to Install


Am confident, that even if you attempt to shutdown the computer, then too it may or may not attempt the installation

Nov 25, 2024 12:28 PM in response to thecoolwinter

And I've had those settings off since the new system update UI came out a few release cycles ago. I also can't find an installer anywhere on my machine like is normally the case when I download an update but don't install. So, I think it isn't downloaded and doesn't have any automatic updates/downloads enabled. Yet, I'm getting this notification and would like to disable it.

Nov 29, 2024 10:02 PM in response to Owl-53

I am also trying to figure out how to turn off the annoying nag pop-up. I did update to 15.1.1 after doing this, I checked the settings you described above. I have all of them turned off, except for the bottom one "Install Security responses and system files". I will try turning that one off as well. I'm perfectly happy with a little red dot that shows up in the settings icon. What I am trying to get rid of is the "Updates Available" pop-up window.


I came back to edit my comment. After turning off ALL of the settings, I noticed that in Software Update > Automatic Updates now shows to be "Off". Here's the deal, in my experience every time you update the operating system. It requires the computer to reboot. OK, fair enough. But I want to do that on MY schedule. And I just hate being treated like a five-year-old by the operating system.

This thread has been closed by the system or the community team. You may vote for any posts you find helpful, or search the Community for additional answers.

How can I stop the 'Updates Available' notification on my MacBook Pro?

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.