How can I stop the 'Updates Available' notification on my MacBook Pro?

How can I disable the 'Updates Available' notification that is now appearing from system preferences since Sequoia? This was removed after High Sierra and it's pretty disappointing to have to ignore this daily now. Even more frustrating is that it comes back if I just drag it off the screen??


The notification in question:



[Re-Titled by Moderator]

MacBook Pro 14″, macOS 15.1

Posted on Nov 25, 2024 7:40 AM

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Question marked as Top-ranking reply

Posted on Feb 21, 2025 1:01 AM

You can try the following two terminal commands:


defaults write com.apple.SoftwareUpdate MajorOSUserNotificationDate -date "2030-02-07 23:22:47 +0000"


defaults write com.apple.SoftwareUpdate UserNotificationDate -date "2030-02-07 23:22:47 +0000"


The exact dates are not significant, as long as it's sometime in the future.

43 replies

Nov 25, 2024 12:28 PM in response to thecoolwinter

And I've had those settings off since the new system update UI came out a few release cycles ago. I also can't find an installer anywhere on my machine like is normally the case when I download an update but don't install. So, I think it isn't downloaded and doesn't have any automatic updates/downloads enabled. Yet, I'm getting this notification and would like to disable it.

Nov 29, 2024 10:02 PM in response to Owl-53

I am also trying to figure out how to turn off the annoying nag pop-up. I did update to 15.1.1 after doing this, I checked the settings you described above. I have all of them turned off, except for the bottom one "Install Security responses and system files". I will try turning that one off as well. I'm perfectly happy with a little red dot that shows up in the settings icon. What I am trying to get rid of is the "Updates Available" pop-up window.


I came back to edit my comment. After turning off ALL of the settings, I noticed that in Software Update > Automatic Updates now shows to be "Off". Here's the deal, in my experience every time you update the operating system. It requires the computer to reboot. OK, fair enough. But I want to do that on MY schedule. And I just hate being treated like a five-year-old by the operating system.

Dec 13, 2024 9:57 AM in response to thecoolwinter

I also have this issue and it's frustrating. I'm on 15.1.1, and now that 15.2 is available, I've seen the persistent "Updates Available" notification 7 times in the past 24 hours. It reappears each time I wake my laptop from sleep.


I have everything turned off in System Settings > Software Update > Automatic Updates. I'd love any solution that gets rid of the notification without having to update.


Dec 28, 2024 8:56 PM in response to thecoolwinter

Hello, I agree with you, totally. I'm super MAD. Notifications was not the deal when I bought this computer. This was the reason I left Windows. They are windowmising Macos. I use my laptot to work, I don't want to be DISTURBED. If someone still understand the meaning of "working". Or maybe Apple is becoming an entertainment company. Maybe the next laptot will feature a 16*9 screen, lol. Apple support is gonna hear me loud monday.

The numbers of updtates are written in the drop down menu on the top right, that is enough. I update when I schedule my time to do it. Now i seriously regret "upgrading" to sequoia.

Mar 5, 2025 1:16 AM in response to thecoolwinter

This whole thing is infuriating and a sign of Apple having veered headlong into a mentality of, "We know what's best for you so just accept it!"


I'm betting it's also about Apple "Intelligence" and them wanting to force that into every aspect of our lives and through their products. Nag, nag, nag until we relent.


I haven't upgraded my devices and am looking to move out of the Apple ecosystem because of this type of BS. I'm so sick of it.

Mar 16, 2025 9:43 AM in response to Owl-53

PRP_53 wrote:

Just to stay " On the Specific Issue " as per your below


https://discussions.apple.com/content/attachment/d0b3c34a-0587-49ee-9c42-a50b6ef38d65

The Update Sequoia 15.1.1 has already been downloaded - full stop

From my experience - once it has been downloaded, there is no stopping it form attempting it to Install

Am confident, that even if you attempt to shutdown the computer, then too it may or may not attempt the installation

Not true. I've not downloaded the update yet but I still get the annoying nag.

Mar 16, 2025 10:07 AM in response to lkrupp

lkrupp wrote:


KevinHilt wrote:

I've submitted feedback to Apple asking for this to be addressed, and I encourage everyone else here to do the same: Product Feedback - Apple

Since Apple strongly encourages users to stay up to date with their software I doubt you will get any response. As for the majority of the volunteers here we never recommend skipping and updates as there is often no valid reason to do so.

No valid reasons? You don't have to spend much time on these boards to see how many users are having problems after updates. If Apple wants people to stay up to date then it should admit to the bugs in a release and commit to a date for fixing them. I hold off on all updates for at a few weeks to make sure that the bugs they contain aren't likely to cause me problems.

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How can I stop the 'Updates Available' notification on my MacBook Pro?

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