would it be harmful at all to keep the watch on while sleeping? i wear my watch every day. i take it off at night & put it back on in the morning. could there be dangerous side effects or anything similar that i experience due to constant wearing of my watch? or should i continue only wearing it during the day?
iPhone 15, iOS 18
no, otherwise it would be a problem that they advertised it as a sleep tracking device
Track your sleep with Apple Watch - Apple Support
personally I don't care for sleeping with it, so I don't and leave it at the charger when I go to sleep
The only thing to keep in mind is need to charge the Apple Watch every day, so the battery does not get critically low. That could damage the battery.
I suggest fast charging while you get ready for bed, and fast charging in the morning, while you get ready for your day.
Fast charging is using the provided charging cable & magnetic puck with an 18 to 20 watt or larger power source. If you do not use the charging puck that comes with the Apple Watch, make sure the 3rd party model supports Fast Charging.
is it dangerous to sleep with apple watch on, especially if i already wear it everyday consistently?
