Why does my Apple Watch notify me to 'Stand' at night?

At 3 am, while I am sleeping, I sometimes get a notice to 'stand'. what setting(s) am I missing. Also, what setting turn off all but emergency notices when you are in 'sleep' time? Thanks, I'm Apple all the way, but this is my first watch.



[Re-Titled by Moderator]

Apple Watch Series 10, watchOS 11

Posted on Mar 15, 2025 6:33 AM

Reply
Question marked as Top-ranking reply

Posted on Mar 15, 2025 9:44 AM

Since the reminder dose not work correctly during Sleep, I switched off the Stand Reminders in the WatchApp on the iPhone in Notifications/Activity -> Stand Reminders.


On my iPhone in Settings/Focus/Sleep Focus/Allow Notifications, no Apps are allowed, only notifications/calls from certain people.




3 replies

This thread has been closed by the system or the community team. You may vote for any posts you find helpful, or search the Community for additional answers.

Why does my Apple Watch notify me to 'Stand' at night?

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.